Hi! This week’s newsletter is our best one ever! See you Monday

Pulled “Pork” Sliders

Pulled “Pork” Sliders

Pulled “Pork” Sliders

Print RecipePin Recipe

Awesome pulled "pork" sliders made with jackfruit

Ingredients:

  • JACKFRUIT
  • jackfruit - 2, 20oz cans green jackfruit (in brine)
  • BUNS
  • buns - any slide-sized bun -- pretzel buns are great (be aware of ingredients as some slider buns contain milk)
  • SLAW
  • purple cabbage - 2 cups, chopped or sliced
  • mayonnaise - 1 Tbsp. (to taste)
  • (optional variation if you have time)
  • sugar - 1 tsp
  • vinegar - white, 1 Tbsp.
  • TOPPING IDEAS
  • avocado - 2 whole, pitted, sliced
  • pickled onions
  • (pickled onion ingredients)
  • vinegar - red wine, 1 part
  • water - 2 parts
  • sugar - 1 Tablespoon
  • queso - full recipe here
  • queso ingredients
  • almond milk - 1 cup (240 mL)
  • nutritional yeast - 1/4 cup (60 g)
  • raw almonds - 1/2 cup (70 g)
  • raw cashews - 1/2 cup (65 g)
  • salt - 1.5 tsp (8 g)
  • garlic powder - 1/2 tsp (1.5 g)
  • onion powder - 1 tsp (2.5 g)
  • crushed red pepper - a few shakes (to taste)
  • red bell pepper (de-seeded)

Instructions:

How to make these sliders (in two sentences)

Bake Vitamix-shredded, canned jackfruit with bbq sauce in a hot oven until it looks like pulled pork. Place on slider bun and top with queso and any or all of the following: slaw, avocado, pickled onion.

Step-by-step, categorized method

JACKFRUIT

  1. Bake
    • Drain cans of jackfruit
    • Place onto cooking sheet
    • Bake for 20 minutes at 350F
  2. Pull
    • Option 1: Pull apart with two forks
    • Option 2: Use your Vitamix (saves tons of time!)
      • Add jackfruit to container (2 cups maximum at a time)
      • Blend on Variable Speed 1 for 2 seconds
  3. Dress
    • Add bbq sauce
    • Toss around
  4. Bake (again)
    • 20 minutes at 350F
    • Mix by hand after 10 minutes

SLAW

  • Chop cabbage:
    • Option 1: By hand
    • Option 2: With the Vitamix
      • Golf ball size pieces
      • Variable speed 1 for 5 seconds
      • Use the tamper to guide
  • Option 1: Quick
    • Add mayonnaise
    • Stir
  • Option 2: Overnight
    • Add vinegar, sugar, green onions
    • Combine
    • Let sit in the fridge overnight

QUESO

  1. Add ingredients to blender container
  2. Blend on Variable speed 10 for 6 minutes (or use Soup setting)

PICKLED ONIONS

  • Option 1: Store-bought
  • Option 2: Overnight
    • Slice
    • Place into jar
    • Add water, sugar, red wine vinegar
    • Sit overnight in fridge

BUNS

  • Warmed up in oven

OTHER TOPPINGS

  • Slice avocado
  • BBQ sauce

Useful tips for Pulled “Pork” Sliders