“It tastes like apple juice. You can’t taste the kale at all.” That’s what my fiancĂ© said when the cameras stopped rolling for the Nutribullet vs.… Read More »»
The Refresher
Grapefruit Margaritas
I knew they’d be good. But I didn’t know they’d be THIS good. They were originally a demo recipe in my Ninja vs Vitamix video.… Read More »»
Berry Lime Sorbet
We had a lime and the right frozen fruit so I thought I’d give it a try. “Hey, Baby, I feel like dessert. How about… Read More »»
How to stop eating bread and get a 6-pack
It’s pretty much common knowledge at this point. If you want a 6-pack, or even just a lean body, you gotta give up bread. But, Read More »»
High five-ables
How focusing on “High five-ables” can help you eat 80% less junk food. What if I told you that your personal trainer is not helping you lose weight? Neither is your doctor or nutritionist. High five-ables are Read More »»
High fructose corn syrup? No thank you
Why quitting high fructose corn syrup is one of the easiest ways to lose weight fast and keep it off (3 proven truths) Many people Read More »»
Lean-body foods
You know what I love about lean-body foods? Everything. Let's be honest. The list below should be called "The Holy 8." Why so awesome? Let's explore. Read More »»
Calories
What everybody ought to know about counting calories (hint: it’s not helping you lose weight) What if I told you that calories don’t matter? Well, Read More »»
Mango Mirage
As usual, the best discoveries happen by accident. And they’re the simplest. This alcoholic, blended drink is no exception. It’s the first smoothie I’ve ever… Read More »»
Banana Nice Cream
Haven’t made banana ice cream in your Vitamix yet? It’s simple. Some people call it “nice cream.” We just call it delicious. Here’s how to… Read More »»
Cioppino
My mother made us cioppino growing up. It was a winter treat. Hot, spicy and ridiculously flavorful. Why did it take me ten years to get her recipe? Read More »»
Chia Seed Dressing
Sometimes the best inventions come by accident. That's what happened here with my Chia Seed Dressing. I was looking to make poppy seed dressing. Then, I... Read More »»