Who is the most powerful doctor in the world? It’s not CNN’s Dr. Sanjay Gupta. It’s not the Surgeon General. Or even The President’s personal doctor. Read More »»
12 Things Dr. Oz Unknowingly Taught Me
Grapefruit Margaritas
I knew they’d be good. But I didn’t know they’d be THIS good. They were originally a demo recipe in my Ninja vs Vitamix video.… Read More »»
How to Get Kids to Eat Vegetables (3 no-teach, no-preach...
I haven't yet experienced the challenges of getting kids to eat vegetables. My kid is a dog. But these tricks (based on psychology) are gold. Read More »»
Particle Size Matters for Better Tasting Food, Simple Ma...
Pauli from Goodfellas knew it. Size matters. And smaller particles makes for better tasting food. I'll explain the simple math behind it. But first, here's why this is so awesome. Read More »»
Ninja vs Vitamix: Video and case study
What would you say if 3rd party tests proved that the Vitamix 5200 lasts more than 3x longer than the Ninja Professional? I'm not a 3rd party, but did some extensive tests anyway. Here they are... Read More »»
Berry Lime Sorbet
We had a lime and the right frozen fruit so I thought I’d give it a try. “Hey, Baby, I feel like dessert. How about… Read More »»
How to stop eating bread and get a 6-pack
It’s pretty much common knowledge at this point. If you want a 6-pack, or even just a lean body, you gotta give up bread. But, Read More »»
Review: Vitamix S30
The Vitamix S30 brings the “Cadillac of blenders” into the personal blending world. Its unique design makes it an interesting subject for comparison. Today, it retails… Read More »»
High five-ables
How focusing on “High five-ables” can help you eat 80% less junk food. What if I told you that your personal trainer is not helping you lose weight? Neither is your doctor or nutritionist. High five-ables are Read More »»
High fructose corn syrup? No thank you
Why quitting high fructose corn syrup is one of the easiest ways to lose weight fast and keep it off (3 proven truths) Many people Read More »»
Lean-body foods
You know what I love about lean-body foods? Everything. Let's be honest. The list below should be called "The Holy 8." Why so awesome? Let's explore. Read More »»
Vitamix Groupon
Day 10: 30 days of the S30 -- What everyone ought to know about Vitamix on Groupon. How to be sure it's a good buy for you. Why it doesn't seem like a great deal, but is. Read More »»